How to Reduce Fall Risks for Older Adults: Expert Tips"
Preventing Falls: Proactive Steps for Safety Falls are a leading cause of injury for older adults, but many can be prevented. The U.S. Preventive Services Task Force...
A 15-Year Journey to Lasting CBD Pain Relief: Gerry’s Story
A Journey Through the Evolution of CBD Relief In 2009, when Colorado became one of the first states to allow the medical use of CBD, Gerry Naugle...
From Struggle to Relief: Sheri’s Journey with Severe Anxiety and Insomnia
From Struggle to Relief: Sheri’s Journey with Severe Anxiety and Insomnia For over a decade, Sheri Silver battled severe anxiety and insomnia, rooted in a diagnosis of...
Finding Calm with CBD: Research Highlights Its Potential for Anxiety Relief
A review published in Neurotherapeutics explores cannabidiol (CBD), a non-psychoactive component of Cannabis sativa, as a potential treatment for anxiety disorders. The authors analyzed preclinical and clinical...
8 Simple Ways to Slow Down this Holiday and Find Joy in the Season
The holiday season, while filled with joy, often becomes a source of stress due to packed schedules and high expectations. Simplifying traditions, delegating tasks, setting boundaries, and...
The Surprising Connection Between Marijuana Use and Lost Sleep
The Surprising Connection Between Marijuana Use and Lost Sleep Marijuana is often seen as a way to relax and fall asleep, but a recent study by the...
Unlocking the Benefits of CBD in Cancer Care: Symptom Relief and Treatment Support
The Role of CBD in Cancer Care: Managing Symptoms and Supporting Treatment As research on cannabidiol (CBD) advances, its potential in cancer care is becoming clearer. CBD,...
Brandi's Journey with Chronic Pain: How Blue Sky CBD Changed Everything
At the age of 43, Brandi’s life took a challenging turn. She was diagnosed with lupus (SLE), spondyloarthropathy (inflammatory arthritis), and fibromyalgia. These conditions brought with them...
Staying Healthy Through Holiday Stress: Simple Tips for a Joyful Season
  Managing Holiday Stress: How to Prioritize Your Health During the Busiest Time of Year The holidays are often called "the most wonderful time of the year,"...
Finding Relief: My Journey with Parkinson’s and the Benefits of CBD
Suzanne's Story I've been living with Parkinson’s Disease for nearly three years now, and it hasn’t always been easy for me or my husband. I occasionally experience...
Unlocking Restful Sleep During Menopause: Insights from Dr. Dorninger
We’re excited to share insights from a recent interview on The Flipping 50 podscast featuring Dr. Eric Dorninger, who dives into natural solutions for better sleep during...
Understanding and Managing Fatigue in Older Adults: Causes, Symptoms, and Solutions
  Fatigue is a common issue among older adults, impacting daily life and overall well-being. It can be caused by a range of factors, from medical conditions...