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From Struggle to Relief: Sheri’s Journey with Severe Anxiety and Insomnia For over a decade, Sheri Silver battled severe anxiety and insomnia, rooted in a diagnosis...
A review published in Neurotherapeutics explores cannabidiol (CBD), a non-psychoactive component of Cannabis sativa, as a potential treatment for anxiety disorders. The authors analyzed preclinical and...
The holiday season, while filled with joy, often becomes a source of stress due to packed schedules and high expectations. Simplifying traditions, delegating tasks, setting boundaries,...