CBD Blog
A recent study highlights that strength training significantly improves sleep quality in older adults, helping reduce the time it takes to fall asleep and increasing overall sleep duration. Combining regular resistance training with Blue Sky CBD’s Sleep Gels and recovery products may further enhance relaxation, muscle recovery, and restful sleep for a well-rounded approach to better health.
Chronic pain can be debilitating, but CBD may offer a natural alternative for relief by supporting the body's endocannabinoid system to reduce inflammation and discomfort. Blue Sky CBD’s Max Relief Balm is designed with high-potency CBD and botanical ingredients that may provide fast-acting, long-lasting relief for muscle and joint pain.
As we age, staying active and feeling our best can become more challenging. CBD may help support joint health, reduce inflammation, and improve sleep quality, making it...
Tai Chi is a low-impact, evidence-backed practice that enhances balance, flexibility, and cognitive function while reducing stress and promoting overall well-being. According to AARP, its slow, intentional movements make it an accessible, effective way to support both physical and mental health at any age.
Years of ranch life left Ginger Kime with severe knee pain, but Blue Sky CBD’s THC-free balm brought her remarkable relief. Now pain-free, Ginger travels the world, embracing an active lifestyle, including six trips to Africa.
Laura Scott, a busy stay-at-home mom and homeschooler, struggled with severe sleep disruptions and other perimenopause symptoms until discovering CBD sleep gels, which transformed her nights and revitalized her days. With improved sleep, reduced inflammation, and renewed energy, Laura now balances her demanding life while inspiring others to explore CBD for their wellness journey.
In Blue Sky CBD's recent webinar with global wellness partner Amrita Nutrition, Dr. Eric Dorninger, a leading naturopathic doctor, shared invaluable insights into how CBD supports better health. If you missed the live event, here’s a recap of what was covered.
Fibromyalgia and the Search for Relief Fibromyalgia, a chronic condition characterized by widespread pain, fatigue, and cognitive challenges, can be debilitating for those who live with it....
As we step into 2025, the world of wellness continues to evolve, bringing fresh ideas to enhance our physical, mental, and emotional health. Nel-Olivia Waga’s recent Forbes...
Preventing Falls: Proactive Steps for Safety Falls are a leading cause of injury for older adults, but many can be prevented. The U.S. Preventive Services Task Force...
A Journey Through the Evolution of CBD Relief In 2009, when Colorado became one of the first states to allow the medical use of CBD, Gerry Naugle...
From Struggle to Relief: Sheri’s Journey with Severe Anxiety and Insomnia For over a decade, Sheri Silver battled severe anxiety and insomnia, rooted in a diagnosis of...